**** Only Protein content is available for Enchilada sauce and vegetable broth and is included (No amino-acid information is available for these and so is not included) RECIPE
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Banana Avocado Apple Smoothie by Samantha M
**** Only protein information is available and included for Almond Milk (individual amino-acid information is not available and so not included) RECIPE Break up Bananas and put into blender. Then add Ice Add in Silk Milk unsweetened, Vanilla (if Vanilla is not your thing use other options to substitute)
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Taste Connections Low-Protein Bread by Malathy Ramanujam
RECIPE ALL METHODS: Combine ½ cup warm water, dry yeast and the brown sugar, and mix well. Leave it to get frothy, about 5 minutes. Add the rest of the water to the frothy mixture. BREAD MACHINE METHOD: Removable bread-pan Add the dry ingredients and the wet ingredients into the bread-baking
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Cilantro and Mint Chutney by Malathy Ramanujam
RECIPE This chutney needs no cooking. Using a blender, or a food mill grind all of the above adding enough water to make a thick soupy liquid. Blend until you get a smooth mixture. Notes: A blender is the ideal tool to make a perfect chutney every time. Making it
Read moreTaste Connections Low-Protein Tortillas by Malathy Ramanujam
RECIPE Combine the baking mix and enough water to make a stiff dough. Knead for 3 – 5 minutes to be soft enough to roll into circles. Divide the dough into 12 equal parts. Using a rolling pin roll each ball into a thin tortilla (dusting baking mix so that
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Jack Fruit Curry by Malathy Ramanujam
Recipe Green JackFruit In a can Cut JackFruit – Raw Jack Fruit Curry
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Fresh Garden Salad by Malathy Ramanujam
Recipe Finished Salad
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