Snacks that are moderate in methionine (25- 50mg of methionine/ 28 gm of the product) Potato chips( 28 gm), French Fries(10 pieces), Hash browns, pretzels Snacks that are high in methonine (more than 50mg of methionine/ 28 gm of the product) All nuts, like peanuts, pistachio, Macadamia NutsPopcorn Deserts that are
Read moreFruits
Fruits that are medium high in methionine 25-50 mg of methionine/ 100 gm of the product) Navel orange, Mandarin Oranges, Fruits that are Low in methionine (less than 25mg of methionine/ 100 gm of the product) Watermelon, cantaloupe, Honeydew melon, apples, pears, Cranberries, Raspberries, Blueberries, Strawberries, mango, plums, Dates (dried), peaches,
Read moreVegetables
Vegetables that are High in methionine/ per 100 gm (more than 25mg – 50mg of methionine/ 100 gm of the product) Broccoli, Mushroom, Cauliflower, Avocado, Bean sprouts, potatoes, Vegetables that are High in methionine/ per 100 gm (more than 50mg of methionine/ 100 gm of the product) Spinach, Green Peas, corn
Read more