Category: News

  Snacks that are moderate in methionine (25- 50mg of methionine/ 28 gm of the product)  Potato chips( 28 gm), French Fries(10 pieces), Hash browns, pretzels Snacks that are high in methonine (more than 50mg of methionine/ 28 gm of the product) All nuts, like peanuts, pistachio, Macadamia NutsPopcorn Deserts that are

    Fruits that are  medium high in methionine  25-50 mg of methionine/ 100 gm of the product)  Navel orange, Mandarin Oranges, Fruits that are Low  in methionine (less than 25mg of methionine/ 100 gm of the product) Watermelon, cantaloupe, Honeydew melon, apples, pears, Cranberries, Raspberries, Blueberries, Strawberries, mango, plums, Dates (dried), peaches,

  Vegetables that are High  in methionine/ per 100 gm (more than 25mg – 50mg of methionine/ 100 gm of the product) Broccoli, Mushroom, Cauliflower, Avocado, Bean sprouts, potatoes, Vegetables that are High  in methionine/ per 100 gm (more than 50mg of methionine/ 100 gm of the product) Spinach, Green Peas, corn